"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit."
~ E.E. Cummings

In crisis? Get support now.

The National Suicide Prevention Lifeline is a free, 24-hour hotline at 1.800.273.8255.

Text the Crisis Text Line: Text HELLO to 741741

Worldwide, visit www.befrienders.org.


Support Through Difficult Transitions & Grief

When we are grieving, it can feel like the world has turned upside down -- like we've forgotten who we are and where we belong.  And while resilience skills can be built over time, we need support and a safe space in which we can honestly acknowledge our losses.

Unwelcome transitions are devastating and disorienting; affecting every aspect of your life - mind, body, spirit, relationships, work, finances, and faith.

While grief is the normal and natural response to loss, many people require professional support when the burden of emotions and responsibilities feels like too much to bear.

If you are considering suicide or self-harm, please get help. There are professionals ready to support you. You do not have to do this alone. Again,  the National Suicide Prevention Lifeline is a free, 24-hour hotline at 1.800.273.8255.



What is coaching?

Coaching emerged as an approach to help people maximize their potential as they navigate personal and professional goals.  It’s a partnership in which a coach taps into their client’s resourcefulness, values, talents, and beliefs to help them overcome obstacles and adversity, and generate compelling action plans to meet goals and to build a life worth living.

Can't anyone call themselves a coach? 

Unfortunately, yes.  However, "coaches" with minimal or no training give the rest of us a bad rap.  That's why you should ask your prospective coach if they are an International Coach Federation Member and/or Certified.  If they are, that means they adhere to proven coaching methodologies, have taken Accredited Coaching Training Programs, abide by the highest code of professional ethics and accountability, and have mentor coaching and supervision.

What qualifies you as a coach? 

Apart from having coached and mentored dozens of clients and colleagues over the past six years, I have over 400 hours of formal training in Applied Positive Psychology, Coaching Psychology, Transition Management, Grief Support, and Life Reentry®.  I've had mentor coaching and supervision and continue my professional development and education through active participation in the Connecticut Chapter of the International Coach Federation. Additionally, I am pursuing my Masters of Science degree in Applied Positive Psychology & Coaching Psychology at the University of East London.

Why do people hire a coach?

I can't speak for everyone, however, most of my clients find me in the process of rebuilding their lives after adversity, loss, or unwelcome transition.

They want to re-engage with life to create more:

  • Vitality, happiness, and well-being
  • Rewarding relationships: personally and professionally
  • Prosperous and purposeful work
  • Opportunities to create, innovate, and impact the world
  • Tools, systems, and support to help them live more wholeheartedly

My clients tend to be courageous, honest and self-reflective high-achievers who have been knocked around by life, but who are still compelled to live wholeheartedly with joy and passion.

Isn't coaching just therapy in disguise?

No.  Although both therapy and coaching work to enable clients to make positive changes and become more productive, coaching is a distinct discipline. It is not therapy in disguise. Coaches have specialized training, as do therapists.

Coaching tends to be future-oriented and focuses on how to work towards goals. Results can be measured with key performance metrics and specific outcomes.  The coaching relationship can be long-term or short-term.

Coaches are not health care professionals, though they can contribute to greater well-being by helping clients achieve their goals and find greater meaning, purpose, and vitality in life.

Coaches also help patients cultivate self-awareness, self-compassion, and self-care and to create better habits and more empowering beliefs that support their dreams and goals for a better future.

Should I see a therapist or a coach?

Only you know the answer to that.  And, it's important to note that a coach is not qualified to diagnose or treat psychological problems. A good coach will refer clients who are struggling with such issues to a therapist.

Therapy, AKA counseling or psychotherapy, is a long-term process in which a licensed clinician works with patients to diagnose illnesses and pathologies and to help patients resolve problems, behaviors, relationship issues, and any corresponding physical and emotional responses that affect well-being.

Many people who seek out a therapist do not have mental health challenges, though some do.  Oftentimes therapists focus on the subconscious mind and how past experiences and behaviors are influencing current well-being. Energy and attention are devoted to why certain beliefs, behaviors, and emotions are arising, with the goal of changing beliefs, behaviors, and patterns of response in the present.

If you have some deep-rooted pain that is preventing you from engaging in life the way you want to, therapy may be a good avenue for healing and forward motion.

Therapy is often very helpful for people who are experiencing depression, phobia, trauma, complicated grief, addiction, and destructive behavior. It often helps people move from a place of floundering to one of functioning again.

Comparatively, coaching tends to focus on moving people from a place of functioning to one of flourishing. While coaching can uncover subconscious fears and beliefs that are driving behavior, the coaching focus tends to be more future-oriented and on actionable steps towards achieving specific goals.

Coaching often helps people move from an existence of functioning to one of flourishing. In my work, I focus on the neuroscience of beliefs, and how that affects emotions and corresponding behaviors towards sustainable habit change.

In this way, coaching and therapy offer different but complementary approaches to well-being.

If you want to cultivate more clarity, conviction, and courage about how to live wholeheartedly, coaching may be a great option.

Why did you become a Certified Coach rather than a Licensed Therapist or Counselor?

I chose to become a Certified Coach because it's a better fit for my personality and belief system.

My passion comes from focusing my energy and attention on everything that is right with people, and all that is possible in the world -- even, and especially, when life gets tough.

To be clear, I'm not the Pollyanna type and I don't believe "the universe is unfolding as it should". In fact, I bristle at platitudes about positive thinking.

At the same time,  research shows that optimism, gratitude, open perspectives, and other character strengths go a long way in helping people grow in resilience, agency, and well-being -- even in the face of adversity.

I knew if I became a therapist or counselor, I would spend a tremendous amount of time studying pathologies, maladaptive behaviors, and psychological abnormalities in an effort to help people "function normally".

What I really want to do is study how to help people flourish.  That's why I became a Certified Positive Psychology Coach.

Finally, I became a coach so I could offer programs and services online that would reach people around the country and the world.  To my knowledge, there is no global "licensing" standard for therapists and counselors, however, the International Coach Federation does offer a global standard for excellence in coaching.

What does a coach do?

When we think about coaching, the first thing that comes to mind is an athletic coach – someone who targets specific areas for growth, fosters self-awareness and motivation, taps into the power of the mind and visualization to strengthen the mind-body connection, and provides accountability.

As a resilience coach, I do much of the same work, but with a focus on whatever area of life a client wants to see changes: relationships, finances, career, health, learning, play/leisure, contribution to the community, etc.

I’m trained to listen intuitively, ask insightful questions, observe patterns of thought/behavior that are hindering progress, help clients uncover, articulate and live from their deepest strengths and values, use their skills/gifts to create more meaning and momentum, and to identify conflicting beliefs or priorities that are preventing true well-being and contentment.

Through mindful awareness and deliberate action plans, I help clients set meaningful, achievable goals to live a more healthy, balanced, joyful, and integrated life.

I provide accountability and support so clients experience new self-awareness, new ways of thinking, heightened motivation, and pathways to long-term fulfillment and contribution.

How does a coaching session work?

Prior to our sessions, my clients fill out a Strategy Session Form. This sets the agenda for what we plan to accomplish so by the end of our time together, you have an action plan to meet your goal. A goal might be something practical like planning a career change, life transition, or crafting a time-management strategy; or a goal might something more abstract, like how to overcome limiting beliefs or mind-chatter, or how to cultivate self-discipline and make healthier, more empowering life choices.  Oftentimes, people have ambitious goals that simply need to be broken down into actionable steps.

During client sessions, we then work together to identify habits, beliefs, and behaviors that are no longer serving you and we develop new patterns of thought and being that support your passions and vision for your life.

For clients who are interested in learning more about the science of well-being, I integrate practices and principles from the field of applied positive psychology whenever it’s appropriate and helpful to your growth and personal progress. I often reference videos, recommended readings, and provide reflective exercises as “homework”.

As a resilience coach, I work with clients who are in transition to help shift their mindset, manage anxiety, overcome overwhelm, and start re-imagining a future in which they can truly flourish.

What is expected of clients?

I ask my clients to:

  • Show up to each session at our scheduled time (even when it has been a tough week)
  • Approach the work with courage, curiosity, and whole-heartedness
  • Keep a journal of ideas, questions, goals, and accomplishments
  • Take ownership and responsibility for growth and progress
  • Commit to doing homework based on your goals
  • Rescheduling make-up sessions within 30 days of missed sessions

What can clients expect from me, as their coach?

A relationship where you will feel deeply seen, heard, understood and recognized for your gifts, strengths, and ambitions.

A judgement-free zone that doesn’t dwell on weaknesses and past mistakes, but fosters your strengths and cultivates a fresh orientation, new direction, and lays the groundwork for life-long learning, growth, and continued transformation.

Accountability, support, and evidence-based tools to help you build a life you love.

A safe space where confidentiality, curiosity, and creativity are honored.

What is the cost of coaching?

My rates for three-month to six-month packages can be found here (the cost per session decreases when you book more sessions).

Why a three-month commitment?

I ask my clients to make at least a three-month commitment since it takes time and action to see results and to embrace positive changes. Change is inherently challenging and uncomfortable, even when we want it!

Developing new habits and new ways of thinking takes time and energy and focus. Commitment and perseverance are necessary.

You wouldn’t sign-up for a weight loss program, tutor, or personal training and expect results in a month. The same is true for coaching.

We can talk weekly, every other week, or once each month, based on your goals, availability, and budget.  The important thing is to make a commitment to progressive growth.

What happens if we don’t use all the sessions within a three-month  or six-month period?  

If sessions need to be rescheduled due to illness, vacation, or other circumstances, we will aim to reschedule within 30 days of missed sessions. For clients who do not use all their sessions within the agreed upon coaching period, the duration of the coaching agreement can be extended up to one additional month.

Programs for Kids, Educators, Families - Grief, GoZen & GoStrengths

What grief support do you offer kids?

I offer a program entitled, When Children Grieve, that is designed for parents and caregivers to attend. Although children do not attend this program, it provides tools and information that empowers adults to help kids navigate grief, adversity, and transition in healthy and holistic ways.

Good Grief offers excellent resources for families and educators who are supporting children through grief.

Comfort Zone Camp is another favorite non-profit helping kids cope.

Do you have other programs just for kids? 

Yes. I am a facilitator for the GoZen! program for anxiety relief and the GoStrengths! program for greater happiness and well-being. Both are taught as group courses.

In an ideal world, parents, caregivers or teachers would be present too so the learning and application can continue beyond the series, and my contact with the kids.

What age range are the GoZen! and GoStrengths! programs suitable for?

Programming was originally created for children ages 7-15ish. However there are youth from ages 4-25 using the Go programs right now because these life skills are universal.

Will it work for my child?

GoZen! provides informational videos, followed up by facilitated conversations to teach kids research-based coping, resilience, and happiness skills.

I am not a medical professional, so we always recommend seeing your doctor about any condition you believe your child may be experiencing. That said, the skills kids learn in the programs can be applied in a variety of domains–they are life skills. By using videos and following up with conversations, the information is provided in an engaging format and a lot of kids respond to it because it’s relatable and easy to understand.

Did you design the Go programs? 

Nope! Renee Jain, one of the nation’s most respected childhood happiness and resilience experts, is the founder and Chief Storyteller at GoZen!

Why sign up for the Go programs through The Flourishing Space? 

You'll have a personal facilitator who has in-depth knowledge about positive psychology and the practices and principles that inform our ability to flourish.

Plus, you'll get to connect in a group setting, ask questions in real time, and enjoy a customized program to meet the unique needs of each group.

That said, you can buy the program and facilitate it yourself too using the training resources. Do what makes sense for you!

From experience, we've learned that kids tend to respond differently to different facilitators.  What you want is to create an environment of safety, openness, and honesty.

What academic research supports the Go! programs?

Research for the Go programs is pulled from several scientific disciplines. Please find a non-exhaustive list of academic references here as well as a fun video about positive psychology.

What’s the difference between GoZen! and GoStrengths!?

GoZen! focuses on anxiety relief for children. If your child is experiencing anxiety, then GoZen! is the recommended program.

GoStrengths! is a comprehensive social and emotional learning program.

 How long does it take to go through GoZen!?

It’s a six-module series. Sometimes we meet once a week for six weeks. Sometimes the sessions are spread out a little more than that.

 What's the point of GoStrengths!?

In order to raise thriving, productive, and engaged youth, we must go beyond disease and help them cultivate habits of true happiness. Sound hokey? Think you don't have time to teach your kids happiness because you need them to get good grades and be successful? No problem. Success and happiness go hand in hand. In fact...

Here are just a handful of scientifically researched benefits of happiness:

  • Happier people earn more money over their lifetime
  • Happier people are more productive and creative at work
  • Happier people are better negotiators
  • Happier people are more likely to get married
  • Happier people enjoy better relationships and longer marriages
  • Happier people cultivate more friendships
  • Happier people are more pro-social or volunteer more
  • Happier people cope better with stress and trauma
  • Happier people have greater protection against heart disease and stroke
  • Happier people live longer

Please note: Any copy, trademarks, and images in this section about the Go programs were used with the express permission of GoZen!


What industries do you work with?

I work with healthcare, education, hospitality, and human development organizations including community and nonprofit organizations.

That said, the practices and principles of applied positive psychology span across all industries and human endeavors.

When do organizations typically solicit your services? 

I typically work with organizations who are navigating transitions and making critical decisions about how to invest time, money and energy in the pursuit of their purpose, vision, and values.

I can work with educators to maximize student wellbeing and corresponding performance; helping them to manage anxiety, build resilience and cultivate character strengths.

I also provide services as a leadership coach or consultant.

What's the difference between a coach and consultant? 

The difference between a coach and consultant is essentially one of expertise. A coach draws out the client's expertise; whereas a consultant may have added industry experience or human development insight to recommend and/or facilitate changes.

How do employees benefit from programs? What's the ROI for employers?

For employees, I offer programs that help to strengthen relationships, engender deeper engagement, and foster more enjoyment at work by introducing evidence-based interventions towards greater inspiration, innovation, and investment in the greater good.

Most organizations that work with me see tremendous potential in their products, services, and team. They are willing to work hard. They take their mission seriously. And they don't believe a culture of cut-throat competition, shady business practices, or employee burn-out serves the greater good.

Instead they want to serve people by bringing products, services, and experiences that actually have value in the world.

They want to cultivate a work environment that is so engaging, so energizing, and so innovative that it draws the best people into the work; people who want to craft and carry the vision forward.

Intuitively most of us know there is a better way… So, how do we find it?

Enter the field of applied positive psychology: a 21st century evidence-based body of knowledge that offers countless pathways to flourishing, both personally and professionally.

Research has shown that organizations can and do profit from the positive; creating more productive employees, happier customers and clients, and substantial business growth.

By introducing the practice and principles that are emerging from the study of human flourishing, 21st century business leaders can organically cultivate healthier and happier organizations.

Who wouldn’t admire and aspire to a new reality like that?

Speaking / Teaching

What topics do you speak about? 

I offer 20- to 60-minute talks, based on my interactive workshops, about the following:

  • Dare to Speak Grief (at work)
  • Creating a Culture of Connection
  • How to Profit from Positive Psychology
  • Growth Mindset
  • Leveraging Positivity
  • Finding Your Flow
  • Rethinking Relationships
  • Neuroscience & Personal Mastery
  • Start from Your Strengths
  • Working with Worry
  • Goalsetting for Growth
  • Mindfulness Matters
  • Leveraging Language
  • Energy & Innovation Workspace Tips
  • Habits & Happiness

I'm also happy to design a talk and/or workshop based on your businesses unique needs. Please contact me with details about what you're looking for at info@theflourishingspace.com.

Grief Support

I am seeing a therapist or counselor. Why would I need more grief support?

Maybe you don't. You're the only one who knows. The question is, are you making progress? Finding hope? Healing?

Many of my clients see therapists or counselors and I encourage them to continue.  Some choose to participate in my programs too because they offer a different vantage point, a sense of community, and a focused way of exploring a topic that is messy and unpredictable.

There's something powerful about working through a method/program each week with an agenda and learning outcomes.

Whether you're interested in the Wholehearted Healing Program or the Grief Recovery Method, I offer limited-duration programs with specific outcomes so that you can measure your progress and walk away seeing, feeling, and experiencing the world in a new way.

I can't afford grief support programs. What options do I have? 

I offer two scholarships for each Grief Recovery Method series I facilitate. I also run two groups annually by donation.

Email me a little about your loss, your need, and why you think this series would be helpful for you.

I still require scholarship recipients to purchase the book and to make an investment in healing by donating money to the scholarship fund or a favorite non-profit, as you're able.

If all the scholarships are spoken for, consider asking family or friends to support your healing so you can attend a group. I've had clients set up GoFundMe pages for this purpose.

I'm working to develop more free and low-cost resources also, so please keep checking back on the website. While I would love to do this work completely pro bono, I do have three boys to feed, water, and educate... so... please bear with me while I figure out how to turn this passion into a viable way to support my family!

Privacy Policy
State of Connecticut Rev. 133C579


Version Date: July 19, 2017


Choose2Flourish, LLC (“Company” or “we” or “us” or “our”) respects the privacy of its users (“user” or “you”) that use our website located at www.theflourishingspace.com, including other media forms, media channels, mobile website or mobile application related or connected thereto (collectively, the “Website”). The following Company privacy policy (“Privacy Policy”) is designed to inform you, as a user of the Website, about the types of information that Company may gather about or collect from you in connection with your use of the Website. It also is intended to explain the conditions under which Company uses and discloses that information, and your rights in relation to that information. Changes to this Privacy Policy are discussed at the end of this document. Each time you use the Website, however, the current version of this Privacy Policy will apply. Accordingly, each time you use the Website you should check the date of this Privacy Policy (which appears at the beginning of this document) and review any changes since the last time you used the Website.

The Website is hosted in the United States of America and is subject to U.S. state and federal law. If you are accessing our Website from other jurisdictions, please be advised that you are transferring your personal information to us in the United States, and by using our Website, you consent to that transfer and use of your personal information in accordance with this Privacy Policy. You also agree to abide by the applicable laws of applicable states and U.S. federal law concerning your use of the Website and your agreements with us. Any persons accessing our Website from any jurisdiction with laws or regulations governing the use of the Internet, including personal data collection, use and disclosure, different from those of the jurisdictions mentioned above may only use the Website in a manner lawful in their jurisdiction. If your use of the Website would be unlawful in your jurisdiction, please do not use the Website.



Users of the Website Generally

“Non-Personally-Identifying Information” is information that, without the aid of additional information, cannot be directly associated with a specific person. “Personally-Identifying Information,” by contrast, is information such as a name or email address that, without more, can be directly associated with a specific person. Like most website operators, Company gathers from users of the Website Non-Personally-Identifying Information of the sort that Web browsers, depending on their settings, may make available. That information includes the user’s Internet Protocol (IP) address, operating system, browser type and the locations of the websites the user views right before arriving at, while navigating and immediately after leaving the Website. Although such information is not Personally-Identifying Information, it may be possible for Company to determine from an IP address a user’s Internet service provider and the geographic location of the visitor’s point of connectivity as well as other statistical usage data. Company analyzes Non-Personally-Identifying Information gathered from users of the Website to help Company better understand how the Website is being used. By identifying patterns and trends in usage, Company is able to better design the Website to improve users’ experiences, both in terms of content and ease of use. From time to time, Company may also release the Non-Personally-Identifying Information gathered from Website users in the aggregate, such as by publishing a report on trends in the usage of the Website.

Web Cookies

A “Web Cookie” is a string of information which assigns you a unique identification that a website stores on a user’s computer, and that the user’s browser provides to the website each time the user submits a query to the website. We use cookies on the Website to keep track of services you have used, to record registration information regarding your login name and password, to record your user preferences, to keep you logged into the Website and to facilitate purchase procedures. Company also uses Web Cookies to track the pages that users visit during each Website session, both to help Company improve users’ experiences and to help Company understand how the Website is being used. As with other Non-Personally-Identifying Information gathered from users of the Website, Company analyzes and discloses in aggregated form information gathered using Web Cookies, so as to help Company, its partners and others better understand how the Website is being used. COMPANY USERS WHO DO NOT WISH TO HAVE WEB COOKIES PLACED ON THEIR COMPUTERS SHOULD SET THEIR BROWSERS TO REFUSE WEB COOKIES BEFORE ACCESSING THE WEBSITE, WITH THE UNDERSTANDING THAT CERTAIN FEATURES OF THE WEBSITE MAY NOT FUNCTION PROPERLY WITHOUT THE AID OF WEB COOKIES. WEBSITE USERS WHO REFUSE WEB COOKIES ASSUME ALL RESPONSIBILITY FOR ANY RESULTING LOSS OF FUNCTIONALITY.


Web Beacons

A “Web Beacon” is an object that is embedded in a web page or email that is usually invisible to the user and allows website operators to check whether a user has viewed a particular web page or an email. Company may use Web Beacons on the Website and in emails to count users who have visited particular pages, viewed emails and to deliver co-branded services. Web Beacons are not used to access users’ Personally-Identifying Information. They are a technique Company may use to compile aggregated statistics about Website usage. Web Beacons collect only a limited set of information, including a Web Cookie number, time and date of a page or email view and a description of the page or email on which the Web Beacon resides. You may not decline Web Beacons. However, they can be rendered ineffective by declining all Web Cookies or modifying your browser setting to notify you each time a Web Cookie is tendered, permitting you to accept or decline Web Cookies on an individual basis.


We may use third-party vendors, including Google, who use first-party cookies (such as the Google Analytics cookie) and third-party cookies (such as the DoubleClick cookie) together to inform, optimize and serve ads based on your past activity on the Website, including Google Analytics for Display Advertising. The information collected may be used to, among other things, analyze and track data, determine the popularity of certain content and better understand online activity. If you do not want any information to be collected and used by Google Analytics, you can install an opt-out in your web browser (https://tools.google.com/dlpage/gaoptout/) and/or opt out from Google Analytics for Display Advertising or the Google Display Network by using Google’s Ads Settings (www.google.com/settings/ads).


Aggregated and Non-Personally-Identifying Information


We may share aggregated and Non-Personally Identifying Information we collect under any of the above circumstances. We may also share it with third parties and our affiliate companies to develop and deliver targeted advertising on the Website and on websites of third parties. We may combine Non-Personally Identifying Information we collect with additional Non-Personally Identifying Information collected from other sources. We also may share aggregated information with third parties, including advisors, advertisers and investors, for the purpose of conducting general business analysis. For example, we may tell our advertisers the number of visitors to the Website and the most popular features or services accessed. This information does not contain any Personally-Identifying Information and may be used to develop website content and services that we hope you and other users will find of interest and to target content and advertising.


Mobile Device Additional Terms

  • Mobile Device. If you use a mobile device to access the Website or download any of our applications, we may collect device information (such as your mobile device ID, model and manufacturer), operating system, version information and IP address.
  • Geo-Location Information. Unless we have received your prior consent, we do not access or track any location-based information from your mobile device at any time while downloading or using our mobile application or our services, except that it may be possible for Company to determine from an IP address the geographic location of your point of connectivity, in which case we may gather and use such general location data.
  •   Push Notifications. We send you push notifications if you choose to receive them, letting you know when someone has sent you a message or for other service-related matters. If you wish to opt-out from receiving these types of communications, you may turn them off in your device’s settings.
  • Mobile Analytics. We use mobile analytics software to allow us to better understand the functionality of our mobile software on your phone. This software may record information, such as how often you use the application, the events that occur within the application, aggregated usage, performance data and where the application was downloaded from. We do not link the information we store within the analytics software to any Personally-Identifying Information you submit within the mobile application.


We may provide you the option to connect your account on the Website to your account on some social networking sites for the purpose of logging in, uploading information or enabling certain features on the Website. When logging in using your social network credentials, we may collect the Personally-Identifying Information you have made publicly available on the social networking site, such as your name, profile picture, cover photo, username, gender, friends network, age range, locale, friend list and any other information you have made public. Once connected, other users may also be able to see information about your social network, such as the size of your network and your friends, including common friends. By connecting your account on the Website to your account on any social networking site, you hereby consent to the continuous release of information about you to us. We will not send any of your account information to the connected social networking site without first disclosing that to you. Each social network may further allow you to set privacy controls around your information on their system, and our collection of information will always follow such controls and permissions. This feature is subject to continuous change and improvement by us and each social networking site involved, and therefore the available features and shared information are subject to change without notice to you.

We may use hyperlinks on the Website which will redirect you to a social network if you click on the respective link. However, when you click on a social plug-in, such as Facebook’s “Like” button, Twitter’s “tweet” button or the Google+, that particular social network’s plugin will be activated and your browser will directly connect to that provider’s servers. If you do not use these buttons, none of your data will be sent to the respective social network’s plugin provider. So for example, when you click on the Facebook’s “Like” button on the Website, Facebook will receive your IP address, the browser version and screen resolution, and the operating system of the device you have used to access the Website. Settings regarding privacy protection can be found on the websites of these social networks and are not within our control.


Website Registration

As defined above, Personally-Identifying Information is information that can be directly associated with a specific person. Company may collect a range of Personally-Identifying Information from and about Website users. Much of the Personally-Identifying Information collected by Company about users is information provided by users themselves when (1) registering for our service, (2) logging in with social network credentials, (3) participating in polls, contests, surveys or other features of our service, or responding to offers or advertisements, (4) communicating with us, (5) creating a public profile or (6) signing up to receive newsletters. That information may include each user’s name, address, email address and telephone number, and, if you transact business with us, financial information such as your payment method (valid credit card number, type, expiration date or other financial information). We also may request information about your interests and activities, your gender, age, date of birth, username, hometown and other demographic or relevant information as determined by Company from time to time. Users of the Website are under no obligation to provide Company with Personally-Identifying Information of any kind, with the caveat that a user’s refusal to do so may prevent the user from using certain Website features.


Online Postings

Certain Personally-Identifying Information collected from users may be disclosed as a matter of course as a result of your use of the Website. We may provide areas on the Website where you can post reviews and other information relating to your activities on the Website. Such postings are governed by our Terms of Use. In addition, such postings may appear on other websites or when searches are executed on the subject of your posting. Also, whenever you voluntarily disclose personal information on publicly-viewable web pages, that information will be publicly available and can be collected and used by others. For example, if you post your email address, you may receive unsolicited messages. We cannot control who reads your posting or what other users may do with the information you voluntarily post, so we encourage you to exercise discretion and caution with respect to your personal information. USERS ASSUME ALL RESPONSIBILITY FOR ANY LOSS OF PRIVACY OR OTHER HARM RESULTING FROM THEIR VOLUNTARY DISCLOSURE OF PERSONALLY IDENTIFYING INFORMATION.


Company Communications

We may occasionally use your name and email address to send you notifications regarding new services offered by the Website that we think you may find valuable. We may also send you service-related announcements from time to time through the general operation of the service. Generally, you may opt out of such emails at the time of registration or through your account settings, though we reserve the right to send you notices about your account, such as service announcements and administrative messages, even if you opt out of all voluntary email notifications.

Company Disclosures

Company will disclose Personally-Identifying Information under the following circumstances:

  •   By Law or to Protect Rights. When we believe disclosure is appropriate, we may disclose Personally-Identifying Information in connection with efforts to investigate, prevent or take other action regarding illegal activity, suspected fraud or other wrongdoing; to protect and defend the rights, property or safety of Company, our users, our employees or others; to comply with applicable law or cooperate with law enforcement; to enforce our Terms of Use or other agreements or policies, in response to a subpoena or similar investigative demand, a court order or a request for cooperation from a law enforcement or other government agency; to establish or exercise our legal rights; to defend against legal claims; or as otherwise required by law. In such cases, we may raise or waive any legal objection or right available to us.
  •   Marketing Communications.Unless users opt-out from receiving Company marketing materials upon registration, Company may email users about products and services that Company believes may be of interest to them. If you wish to opt-out of receiving marketing materials from Company, you may do so by following the unsubscribe link in the email communications, by going to your account settings (if applicable) or contacting us using the contact information below.
  •  Third-Party Service Providers. We may share your Personally-Identifying Information, which may include your name and contact information (including email address) with our authorized service providers that perform certain services on our behalf. These services may include fulfilling orders, providing customer service and marketing assistance, performing business and sales analysis, supporting the Website’s functionality and supporting contests, sweepstakes, surveys and other features offered through the Website. We may also share your name, contact information and credit card information with our authorized service providers who process credit card payments. These service providers may have access to personal information needed to perform their functions but are not permitted to share or use such information for any other purpose.
  •  Business Transfers; Bankruptcy. Company reserves the right to transfer all Personally-Identifying Information in its possession to a successor organization in the event of a merger, acquisition, bankruptcy or other sale of all or a portion of Company’s assets. Other than to the extent ordered by a bankruptcy or other court, the use and disclosure of all transferred Personally-Identifying Information will be subject to this Privacy Policy, or to a new privacy policy if you are given notice of that new privacy policy and are given an opportunity to affirmatively opt-out of it. Personally-Identifying Information submitted or collected after a transfer, however, may be subject to a new privacy policy adopted by the successor organization.

Changing Personally-Identifying Information; Account Termination

You may at any time review or change your Personally-Identifying Information by going to your account settings (if applicable) or contacting us using the contact information below.  Upon your request, we will deactivate or delete your account and contact information from our active databases. Such information will be deactivated or deleted as soon as practicable based on your account activity and accordance with our deactivation policy and applicable law. To make this request, either go to your account settings (if applicable) or contact us as provided below. We will retain in our files some Personally-Identifying Information to prevent fraud, to troubleshoot problems, to assist with any investigations, to enforce our Terms of Use and to comply with legal requirements as is permitted by law. Therefore, you should not expect that all your Personally-Identifying Information will be completely removed from our databases in response to your requests. Additionally, we keep a history of changed information to investigate suspected fraud with your account.

General Use

Company uses the Personally-Identifying Information in the file we maintain about you, and other information we obtain from your current and past activities on the Website (1) to deliver the products and services that you have requested; (2) to manage your account and provide you with customer support; (3) to communicate with you by email, postal mail, telephone and/or mobile devices about products or services that may be of interest to you either from us, our affiliate companies or other third parties; (4) to develop and display content and advertising tailored to your interests on the Website and other sites; (5) to resolve disputes and troubleshoot problems; (6) to measure consumer interest in our services; (7) to inform you of updates; (8) to customize your experience; (9) to detect and protect us against error, fraud and other criminal activity; (10) to enforce our Terms of Use; and (11) to do as otherwise described to you at the time of collection. At times, we may look across multiple users to identify problems. In particular, we may examine your Personally-Identifying Information to identify users using multiple user IDs or aliases. We may compare and review your Personally-Identifying Information for accuracy and to detect errors and omissions. We may use financial information or payment method to process payment for any purchases made on the Website, enroll you in the discount, rebate, and other programs in which you elect to participate, to protect against or identify possible fraudulent transactions and otherwise as needed to manage our business.


Company contractually prohibits its contractors, affiliates, vendors and suppliers from disclosing Personally-Identifying Information received from Company, other than in accordance with this Privacy Policy. However, third parties are under no obligation to comply with this Privacy Policy with respect to Personally-Identifying Information that users provide directly to those third parties, or that those third parties collect for themselves. These third parties include advertisers, providers of games, utilities, widgets and a variety of other third-party applications accessible through the Website. Company neither owns nor controls the third-party websites and applications accessible through the Website. Thus, this Privacy Policy does not apply to information provided to or gathered by the third parties that operate them. Before visiting a third party, or using a third-party application, whether by means of a link on the Website, directly through the Website or otherwise, and before providing any Personally-Identifying Information to any such third party, users should inform themselves of the privacy policies and practices (if any) of the third party responsible for that website or application, and should take those steps necessary to, in those users’ discretion, protect their privacy.


We take the security of your Personally-Identifying Information seriously and use reasonable electronic, personnel and physical measures to protect it from loss, theft, alteration or misuse.  However, please be advised that even the best security measures cannot fully eliminate all risks. We cannot guarantee that only authorized persons will view your information. We are not responsible for third-party circumvention of any privacy settings or security measures.

We are dedicated to protect all information on the Website as is necessary. However, you are responsible for maintaining the confidentiality of your Personally-Identifying Information by keeping your password confidential. You should change your password immediately if you believe someone has gained unauthorized access to it or your account. If you lose control of your account, you should notify us immediately.



Company may, in its sole discretion, change this Privacy Policy from time to time. Any and all changes to Company’s Privacy Policy will be reflected on this page and the date new versions are posted will be stated at the top of this Privacy Policy. Unless stated otherwise, our current Privacy Policy applies to all information that we have about you and your account. Users should regularly check this page for any changes to this Privacy Policy. Company will always post new versions of the Privacy Policy on the Website. However, Company may, as determined in its discretion, decide to notify users of changes made to this Privacy Policy via email or otherwise. Accordingly, it is important that users always maintain and update their contact information.



The Children's Online Privacy Protection Act ("COPPA") protects the online privacy of children under 13 years of age. We do not knowingly collect or maintain Personally-Identifying Information from anyone under the age of 13, unless or except as permitted by law. Any person who provides Personally-Identifying Information through the Website represents to us that he or she is 13 years of age or older. If we learn that Personally-Identifying Information has been collected from a user under 13 years of age on or through the Website, then we will take the appropriate steps to cause this information to be deleted. If you are the parent or legal guardian of a child under 13 who has become a member of the Website or has otherwise transferred Personally-Identifying Information to the Website, please contact Company using our contact information below to have that child's account terminated and information deleted.




California Civil Code Section 1798.83, also known as the "Shine The Light" law, permits our users who are California residents to request and obtain from us, once a year and free of charge, information about the Personally-Identifying Information (if any) we disclosed to third parties for direct marketing purposes in the preceding calendar year. If applicable, this information would include a list of the categories of the Personally-Identifying Information that was shared and the names and addresses of all third parties with which we shared Personally-Identifying Information in the immediately preceding calendar year. If you are a California resident and would like to make such a request, please submit your request in writing to our privacy officer as listed below.



Most web browsers and some mobile operating systems include a Do-Not-Track (“DNT”) feature or setting you can activate to signal your privacy preference not to have data about your online browsing activities monitored and collected. Because there is not yet a common understanding of how to interpret the DNT signal, the Website currently does not respond to DNT browser signals or mechanisms.


If you have any questions regarding our Privacy Policy, please contact our Privacy Officer at:

Choose2Flourish, LLC

Attn: Privacy Officer

P.O. Box 1147

Orange, CT 06477

Email: info@theflourishingspace.com

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A Privacy Policy is a document or statement that describes how a company gathers, uses, manages, and releases the information of customers or visitors to its website. By accessing the company’s website, users accept to have to having their information collected and disclosed in accordance with the company’s Privacy Policy.


A simple Privacy Policy will identify the following basic elements:

•  Company: The name of the company that owns the website collecting information from its users.

•  Website: The URL address of the company’s website that the user will be browsing and accessing.

•  User’s Information: A description of the type of information that the website collects and discloses.

•  Collection, Use, and Disclosure: What information the company will collect , how they will collect and use the information, and when and to whom they will disclose the information.


While there is no federal law in the United States requiring that websites establish a Privacy Policy, many states and most other countries do require a website that collects and stores any personal information from its users to have one.

In the United States, the Federal Trade Commission (FTC) regulates laws and policies regarding the privacy practices of businesses and the protection of their customers’ personal information. The FTC also helps to enforce federal laws concerning the privacy of customers’ information, including the following:

•  Fair Credit Reporting Act (FCRA), which limits how companies can obtain and use a customer’s credit and background reports.

•  Gramm-Leach-Bliley Act, which requires financial institutions to clearly explain their

  information sharing practices and also restricts the sharing and use of specific financial information.

•  Health Insurance Portability and Accountability Act (HIPAA) created a “Privacy Rule” that establishes a national set of standards of how health care service providers can use an individual’s protected health information.

•  Children’s Online Privacy Protection Act (COPPA), requires websites that target and/or collect information from children under the age of 13 to post a Privacy Policy that complies with the COPPA requirements, and also implements certain parental notice and consent requirements.

Even if your company or website is not in a jurisdiction that requires a privacy policy, the reach of your website may subject it to the laws of other states and countries. For example, California, has enacted the California Online Privacy Protection Act of 2003 (CALOPPA) which requires any website collecting personal information to have a Privacy Policy posted on its website that is easily accessible to its users. Even if your website is not run from California, CALOPPA applies to any website that collects personal information from a California resident. Therefore it is likely that your website will be subject to the CALOPPA regulations.

The European Union has more established laws regarding privacy protection, including the Data Protection Directive (95/46/EC) and the E-Privacy Directive (2002/58/EC). These directives state that personal information of European Union residents can only be transferred to countries outside of the European Union that have policies with an adequate level of protection.

Therefore, if you are a website that gathers, stores, or uses personal information and data from clients and users, you should have a Privacy Policy for your website. You also need to make sure that you adhere to the promises and disclosures set forth in that policy.


A Privacy Policy may also be called:

Privacy Statement, Internet Privacy Policy, Website Privacy Policy, Privacy Notice, Privacy Page, Privacy Information Policy

Media Requests

Short Bio

Resilience coach, speaker, and grief support specialist, Rachel E. Roth, has been studying grief and post-traumatic growth since her husband Noah died in 2012.

Rachel is known for her authentic and integrated approach to wholehearted living.  Although her work is focused on navigating transition, loss, and adversity, her goal is to help people live with greater connection, conviction, and character.  Her work offers pathways of hope and possibility for people who are navigating life’s seasons of joy and hardship, and learning to embrace the beauty and complexity of wholehearted living.

wholehearted healing

Policies, Disclaimers, & Copyright

By visiting www.RachelERoth, you are consenting to the Terms & Conditions of Use, Engagement, and Copyright herein.

Terms & Conditions of Use

Please respect the hard work, effort, and good intentions that go into creating a business to serve people.

Welcome to the www.RachelERoth.com website, owned and administered by Choose2Flourish LLC. This website is for educational and informational purposes only and should not be used as a substitute for a skilled therapist, psychologist, psychiatrist, counselor, substance abuse support program, or emergency services.

Rachel E. Roth offers evidence-based education, information, coaching, and tools to support well-being.  Although she is a Certified Resilience Trainer & Positive Psychology Coach, Certified Life Reentry® Practitioner, and Certified Grief Recovery Specialist®she is not a licensed therapist, psychologist, psychiatrist, clinician or counselor and does not provide associated services.  Furthermore, she is not trained to diagnose or treat mental disorders as defined by the American Psychiatric Association.

Accordingly, the content, courses, and comments available throughout RachelERoth.com, theflourishingspaceatwork.com, and Choose2Flourish LLC programs, online and offline, are NOT designed to replace professional, compassionate, in-person support that may be available in your local network or community. This site is for educational, informational, and personal development purposes only.

By participating in a Choose2Flourish, LLC course or online community, readers and attendees acknowledge that the courses and support groups are NOT therapy.   Further, any comments, encouragement, suggestions, or reflections online or in person are NOT intended or implied as an alternative to clinical care from a licensed practitioner.

By visiting www.RachelERoth.com and participating in programs of Choose2Flourish LLC, you:

  • Acknowledge you are fully responsible for your own well-being and it is up to you to make healthy, empowering, and life-affirming choices.
  • Understand we do not offer any guarantees about your healing, growth, resilience, or specific results.

RachelERoth.com, Choose2Flourish LLC, and Rachel E. Roth are NOT responsible for the actions of those visiting this site or their physical, mental and emotional health or the decisions made when they consume the content herein or at in-person events and support groups; whether written, audio, video, or otherwise.


Terms of Engagement with Others

By posting comments and participating in Choose2Flourish, LLC courses, coaching, and communities, both online and offline you:

  • Agree to treat others with respect and kindness
  • Agree to consider all information shared by other users/visitors/members as private and confidential and you agree not to share it without the express permissions of the members in question
  • Agree to use your discretion about what personal and creative information to post online, recognizing the internet is not a completely secure environment and that we cannot control what others do with content and information you provide online
  • Understand that bullying, defamation, hate speech, or any other contact that is offensive, inappropriate, damaging in any way, or which infringes upon someone’s well-being or privacy may result in the termination of memberships and/or access to online and in-person courses and programs along with participation in the community without refund or recourse





Visitors to RachelERoth.com and Choose2Flourish.com agree to indemnify and hold harmless Choose2Flourish LLC, Rachel E. Roth, and our representatives, subsidiaries, affiliates, related parties, officers, directors, employees, agents, independent contractors, and partners, from any claim or demand, including reasonable legal fees, that may be filed by any third party arising out of visitor's conduct in connection with aforementioned websites, visitor’s provision of information online, and visitor’s violation of the Terms & Conditions of Use herein, or visitor’s violation of the rights of someone else.


Choose2Flourish LLC reserves the right to revoke any membership/products/ services accessed through the site without refund or recourse for anyone caught violating the Terms & Conditions of Use, including copyright infringement.

Terms of Copyright

As an educational and informational website, Choose2Flourish.com and RachelERoth.com contain intellectual property owned by Choose2Flourish LLC and Rachel E. Roth, including trademarks, copyrights, and proprietary programs.

Please feel free to spread the word about Choose2Flourish.com and RachelERoth.com with other people who would benefit from the resources here.  We invite you to share short quotes, not more than three sentences long without the express written consent of Rachel E. Roth, however we ask that proper attribution is always given and that online quotes are linked back to Choose2Flourish.com or the original source of online publication

Reproducing, recording, repurposing, performing, teaching, distributing, or displaying any of the material on theflourishingspace.com website or associated courses, in part or in whole (except for short quotes as identified above), for personal use or professional gain, without the written permission of Rachel E. Roth is strictly prohibited in any form or forum. Collaborations are welcome. Please contact us if you'd like to learn more.

You may not modify, adapt, publish, or create derivative works from the content herein without the express written consent of Rachel E. Roth. This includes, but is not limited to copy, graphics, manuscripts, audio resources, teaching resources, and videos.

Choose2Flourish LLC reserves the right to revoke any membership/products/ services accessed through the site without refund or recourse for anyone who violates the terms of Copyright.

By posting comments and participating in online communities, you:

  • Confirm that you are the original author/creator and/or that attribution is clearly given to the copyright holder or original author/creator.
  • Agree you will not re-use something another member has posted in a way that infringes upon their well-being, privacy, or the rights of the owner and without express written permission from the owner
  • Commit to being honest and earnest

Choose2Flourish LLC and Rachel E. Roth are in no way liable for any copyright infringement or privacy concerns associated with readers’ or members’ comments or their participation on any platform – live, online, or offline – that is associated with the content shared and presented.